How to Use
Start taking control of your foot and ankle health the right way with AnkleSTONE®
Restore your flexibility, mobility and health today.
Using AnkleSTONE® is easy. Our video library has everything you need to know to get started.
AnkleSTONE® How To Videos
5 Videos
Video Overview
Use controlled body weight; Bend your knee to increase the stretch. Hold as desired.
Video Overview
Stretch the bottom of your foot to reduce pain from toe to heal to calf.
Video Overview
Use Toe Guide to gently bend into toe extension. Enjoy a beneficial stretch.
Video Overview
Recover from a stiffness after a sprain or injury. Use progressive stretch.
Video Overview
Targeted relief ass pressure to “knead” the bottom of the foot for a healthy massage.
